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Highly processed foods fill most grocery carts

Unhealthy optionsHighly processed foods fill most grocery cartsMost people know that canned soups, potato chips, cookies, frozen dinners and pop aren’t healthy food choices, but that doesn’t seem to...

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Are some popular nutrition bars not so good for you?

Nutty LabelAre some popular nutrition bars not so good for you?KIND Health Snacks, the fast-growing start-up company with a reputation for snack bars made from natural ingredients, recently received a...

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Americans are replacing saturated fats with unhealthy options

Better choices Americans are replacing saturated fats with unhealthy optionsThere’s some good news when it comes to healthy eating – people are removing saturated fats from their diets in an effort to...

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Is the key to a healthy diet the type of fat you eat?

Fish OilIs the key to a healthy diet the type of fat you eat?With a constant stream of new diets, trendy juice cleanses and celebrities promoting their “tips” to dropping pounds, the chaos of the...

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Have you heard about the latest coffee crazes?

Bold BrewsHave you heard about the latest coffee crazes?For many people, the day doesn’t start until they’ve had their first cup of coffee. According to the National Coffee Association, Americans...

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The latest coffee crazes

Bold brewsThe latest coffee crazesFor many people, the day doesn’t start until they’ve had their first cup of coffee. According to the National Coffee Association, Americans drink an average of 3.1...

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Infographic: Health benefits of fish oil

Omega 3 FatsInfographic: Health benefits of fish oil The post Infographic: Health benefits of fish oil appeared first on health enews.

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Is your diet linked to the most deadly form of cancer?

Is your diet linked to the most deadly form of cancer?Lung cancer is the most deadly type of cancer for both men and women, according to the Centers for Disease Control and Prevention. In fact,...

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Just one meal high in saturated fat may affect your concentration

Just one meal high in saturated fat may affect your concentrationWe all know limiting foods high in saturated fat is healthier for us. Saturated fats are considered bad fats and can adversely affect...

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